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Nine Natural Ways to Ease Menstrual Pain

Once a month, a natural process called menstruation occurs in a woman’s body that usually causes her to experience physical discomfort. This menstrual pain could in the abdomen, headaches or sore...

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Feminine Health Issues: STDs & Vaginal Infections

  While sex is meant for procreation, it is also meant to be enjoyable.  Pleasurable sex, however, is secondary in importance when it comes to a woman being healthy.  This is because health issues can...

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What is Menopause?

  Although menopause greatly affects a woman’s body, it is not a medical illness or disease.  Instead menopause is a natural biological process that onsets physical and emotional symptoms.  In short,...

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How to Deal with Hot Flashes

For a lot of women, a hot flash is like an internal fire.   There are a total of 34 menopausal symptoms.  The most common discomforting symptom is the hot flash.  Sometimes hot flashes are also...

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Ten symptoms of Menopause

  Based on the hormonal changes that women’s bodies undergo during menopause, there are 34 menopause symptoms.  However, listed below are the top ten signs of menopause experienced by the majority of...

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Dealing with Heavy Menstrual Bleeding

It's not labor pains ... it's menstrual pain. Image: FreeDigitalPhotos.net There are women who after years of having what’s considered “normal” periods, start experiencing unmanageable, heavy bleeding...

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Guest Blog Post: TDM-I: The Breast Cancer Smart Bomb

Pink Ribbon Balloons for the Susan G. Komen Walk  Photo provided by Flickr   This is a guest blog post by Anne Gray.  It is estimated that one in eight women will develop breast cancer at some point in...

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Guest Blog: Natural Ways to Prevent and Manage Painful Menstrual Cramps

Photo provided by FreeDigitalPhotos.net   This is a guest blog by Sarah Williams. Not all available treatments are the same for females suffering with painful menstrual cramps. A specific remedy might...

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Top Ten Ways To Prevent Recurring Yeast Infection

  Photo courtesy of FreeDigitalPhotos.net   This is a guest blog post by Donatello Blake. Women are usually the ones affected with recurring yeast infections. According to the National Institute of...

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How to Avoid Menopause Weight Gain

Photo credit: FreeDigitalPhotos.net   Menopausal weight gain is experienced by most women going through menopause. Although both men and women gain weight as they age, for women, the weight gain is...

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